The Hero’s Journeys Guide
The Hero’s Journeys Guide is a deeply personal and practical workbook designed for anyone living with trauma, especially Complex PTSD. Inspired by the timeless narrative of the Hero’s Journey and the healing metaphor of Kintsugi—the Japanese art of repairing broken pottery with gold—this guide helps you reframe your story not as one of damage, but of resilience, wisdom, and growth.
Inside, you’ll find:
Powerful journaling prompts to explore resilience, grief, forgiveness, purpose, and transformation
Daily journal pages to support an ongoing healing practice
Gentle, trauma-informed insights drawn from Nikki’s lived experience and therapeutic tools
A creative, accessible way to begin rewriting your trauma story—on your own terms
This is not a clinical textbook. It is a heartfelt companion from one survivor to another. Whether you’re just beginning your healing journey or are ready to see your story through a new lens, The Hero’s Journeys Guide offers a safe, empowering space to reconnect with yourself, your strength, and your future.
The Hero’s Journeys Guide is a deeply personal and practical workbook designed for anyone living with trauma, especially Complex PTSD. Inspired by the timeless narrative of the Hero’s Journey and the healing metaphor of Kintsugi—the Japanese art of repairing broken pottery with gold—this guide helps you reframe your story not as one of damage, but of resilience, wisdom, and growth.
Inside, you’ll find:
Powerful journaling prompts to explore resilience, grief, forgiveness, purpose, and transformation
Daily journal pages to support an ongoing healing practice
Gentle, trauma-informed insights drawn from Nikki’s lived experience and therapeutic tools
A creative, accessible way to begin rewriting your trauma story—on your own terms
This is not a clinical textbook. It is a heartfelt companion from one survivor to another. Whether you’re just beginning your healing journey or are ready to see your story through a new lens, The Hero’s Journeys Guide offers a safe, empowering space to reconnect with yourself, your strength, and your future.
The Hero’s Journeys Guide is a deeply personal and practical workbook designed for anyone living with trauma, especially Complex PTSD. Inspired by the timeless narrative of the Hero’s Journey and the healing metaphor of Kintsugi—the Japanese art of repairing broken pottery with gold—this guide helps you reframe your story not as one of damage, but of resilience, wisdom, and growth.
Inside, you’ll find:
Powerful journaling prompts to explore resilience, grief, forgiveness, purpose, and transformation
Daily journal pages to support an ongoing healing practice
Gentle, trauma-informed insights drawn from Nikki’s lived experience and therapeutic tools
A creative, accessible way to begin rewriting your trauma story—on your own terms
This is not a clinical textbook. It is a heartfelt companion from one survivor to another. Whether you’re just beginning your healing journey or are ready to see your story through a new lens, The Hero’s Journeys Guide offers a safe, empowering space to reconnect with yourself, your strength, and your future.